ABOUT CROSSFIT MELBOURNE

"Our Ethos"

The Problem

For a long time, traditional gyms have used a business model where they sell you cheap lock in contracts knowing that you won’t show up to Dandenong gym much. Why, because they don’t care about you, you’re just a number and they have thousands just like you. In these facilities there’s no one pushing you, there’s no one coaching you, there’s no one even asking how your day was and we haven’t even touched on nutrition yet… The reason this model doesn’t work for so many people is there is no education. Without education on exercise and nutrition, you simply revert back to your old ways & the roller coaster continues. Sound familiar?

The Solution

The solution is at CrossFit Melbourne YOU matter, we guarantee to provide our members with the highest quality of service. We Care! Empathy is a trait that every one of our highly trained coaches has. You’re more than just a number, you’ll feel appreciated, loved and nurtured through your fitness journey. We’ve changed the model and put service first not numbers

Our coaches are highly trained and each having their own speciality in Weightloss, Nutrition, Performance, Movement & Rehabilitation just to name a few. We’ve created a system that not only gets results but makes them stick too. By educating our members in exercise and nutrition we give you the skill set to keep the results you achieve and NOT go back to your old ways. No more crash diets and fad training programs. You will make Permanent & Sustainable lifestyle choices to put a stop to that roller coaster! Contact us today to book a class.

CROSSFIT NARRE WARREN

12/4 Deblin Drive Narre Warren 3805

CROSSFIT BERWICK

12/4 Deblin Drive Narre Warren 3805

CROSSFIT MELBOURNE

12/4 Deblin Drive Narre Warren 3805

Getting Started At CrossFit Melbourne is Easy

THREE SIMPLE STEPS FOR ALL FITNESS LEVELS

Step One

Free Trial Class

Enjoy a FREE 60-minute trial class to see if CrossFit is for you. We will explain what CrossFit is, how it works and answer all your questions. Simply click below!

Step Two

Beginners Program

Our Beginners’ Program takes you through the fundamentals of CrossFit so you feel confident to start and putting you on the road to success!

Step Three

General Classes

Hungry for more? Once you have completed the Beginners’ class or if you’re an experienced CrossFit athlete then you are ready to join regular classes.

Melbourne CrossFit Facility

OUR FACILITIES

Located in Melbourne our members get access to pieces of equipment & unlimited classes with the one membership. Our Premium facilities feature Climbing Ropes, Lifting Platforms, 8 Cell Monster Rigs, Olympic Barbells, Assault Bikes, Concept 2 Rowers, GHDs and heaps of training space. You’ll love training in our facilities but you’ll also love our athlete area and mobility zones, modern toilets, change rooms and showers to freshen up post workout. We’d love to see you at one of our classes. Pop in and see us before for a quick tour.

COME IN AND SEE US

Why You’ll Love Training With Us

WHAT YOU GET AT CROSSFIT MELBOURNE

Tailored Fitness Programs

Every workout we offer is programmed and tailored specifically to your ability and fitness goals. That’s right – on every class! Wherever you are at your fitness level, we’ll tailor a program to help you to safely and steadily improve more on your fitness goals.

Specialised Coaching Every Session

Our professionally trained and expert coaches actively coach each class that you attend. Personal coaching like this would normally cost a fortune in traditional gyms, but here at CrossFit Access, the coaching session is included in all our memberships.

Multidisciplinary Functional Training

Our program uses functional movements that your body is naturally designed to do, combining elements of cardio, gymnastics, weightlifting, cycling, rowing, and more to improve your overall fitness in a balanced way.

Friendship & Accountability

At CrossFit Access, our community is our greatest strength. You’ll make lifelong friends help inspire, challenge and motivate you. We train together, socialise together, and inspire each other to do our best and achieve our best!

Free Online Workout Journal

Log your workouts and track improvements through our smartphone app. Monitor your progress, record your personal achievements, engage with other members, and get feedback from your coaches.

Structured Beginners’ Program

Our Beginners’ program is designed to ensure the safety and success of our new members. At Crossfit Access, we know that every person’s fitness journey is different, and we’re here to help.

Nutrition Seminar

Your membership includes access to our monthly nutritional seminar at no extra charge. You will receive a full body scan and your coach will go through your food diary and make all the changes required to achieve your desired goals.

Complimentary Shower

All our members have access to showers and change rooms. Our facilities are clean and available before and after every session. (Malaga & Morley Only)

Quality Capped Class Sizes

You’re more than a number to us! We want you to get the attention you deserve every session and that’s why all our classes are limited to 12 members at a time.

Get Started With A Free Trial Session

GET STARTED ON YOUR OWN ROAD TO SUCCESS! BOOK YOUR FREE TRIAL CLASS NOW!

Contact Us to Claim Your Complimentary Trial Session Today!

CLAIM FREE TRIAL

Our Expert Coaches

EXPERIENCED IN THERE FIELD

SAMUEL KANE

Bachelor of Exercise and Sports Science (3rd Year) Certificate III & IV in Fitness. CrossFit Level 1 Trainer. ASCA Level 1 Strength and Conditioning Coach Australian Junior & Masters Powerlifting Championships- 2nd Place (66kg weight-class)

RUSSELL BERTRAM

Certificate 3 & 4 in Fitness Certificate 4 in Massage Therapy Crossfit level 1 Trainer Punch-fit Trainer Metabolic Precision Level 1 Trainer Strength and Power Development, Mobility and Injury Prevention, Functional Movement, Olympic Weightlifting, Metabolic Conditioning, Weight Loss.

JACK CLARK

Certificate III in Fitness. CrossFit Level 1 Trainer. 30th Worldwide in the 2015 CrossFit Open, 5th in Australia 15th Worldwide in the 2016 CrossFit Open, 2nd in Australia 1st place 2016 Battle in the Burbs Open Partner Competition

ANTHEA PATON

Bachelor of Arts/Sociology, and Behavioural Studies (3rd Year) Monash University Certificate lll in Fitness Crossfit Level 1 Trainer Certificate 4 in Dance Australian Fitness Titles- 3rd place. Kickboxing and MMA Fights 7-0